Tuesday, October 9, 2012

Berry Greene Smoothie


I love this smoothie. Not only is it super tasty, but it's choc-o-block filled with good nutrients and vitamins! Nom Nom Nom!

The Berry Greene Smoothie:

Wash all your fruits and vegetables thoroughly before proceeding

1/2 Cup of mixed frozen berries
1 x medium ripe banana (chopped)
1 x medium ripe green apple (chopped)
1 x medium ripe green pear (chopped)
1 x celery stalk (chopped)
2 decent handfuls of baby spinach
1/2 lemon juiced
250ml of filtered water

Method: In a blender add the water, lemon juice and spinach. Blend until smooth, it'll be super green! Then add the celery stalk and blend again until smooth. Add the apple and pear and blend. Finally, add the banana and frozen berries. Blend! The colour of your smoothie will vary depending on the colour and ripeness of your fruits and veggies! Mine turned out a purpley colour from the berries :)

Makes: 2 serves.


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